“Teaching Life Skills Through Sports"
Flag Football
This program is your passport to pigskin mastery and touchdown celebrations! Through a variety of drills and exercises, you'll build a strong foundation in essential skills like throwing and catching techniques, proper footwork for agility and route running, and defensive strategies to shut down your opponents. We'll also weave in lessons on communication, sportsmanship, and celebrating victories with your teammates. This program is all about fostering a love for the game, building confidence, and transforming you into a flag football phenom!
Mini-Hawk
Calling all little movers and shakers! Our Mini-Hawk program is a playful adventure through soccer, basketball, and football for ages 4-7. With engaging activities and games, young athletes will explore basic skills like kicking, dribbling, shooting hoops, and throwing, all while building confidence and discovering a love for movement!
Multi-Sport STEM & Play
Calling all aspiring athletes and curious minds! This program is a unique blend of multi-sport training and engaging STEM exploration. We'll delve into three popular sports: soccer, football, and basketball. Each two-week module will focus on developing athletic skills in that specific sport, while also incorporating fascinating STEM-based activities. For example, in the soccer module, you'll learn about the forces that impact ball movement and trajectory, while practicing your dribbling and kicking techniques. This program is all about having a blast, learning new skills, and seeing the amazing science hidden inside your favorite sports!
Multi-Sport Tots
Our multi-sport program is the perfect intro to a world of fun! We've got tons of playful games centered around multiple sports that build coordination, teamwork, and a love for movement. Think tiny touchdowns, bouncing soccer balls, and big swings (with safe bats!). It's all about fun, friendship, and exploring different sports in a safe and supportive environment. Lace up those sneakers and get ready for a multi-sport adventure!
Track & Field
Unleash your inner cheetah! This Track & Field program is your springboard to crushing personal bests and podium finishes. Through dynamic drills and expert coaching, you'll master explosive starts, propel yourself down the track with perfect form, and conquer techniques for high jump, long jump, and throws. We'll also focus on mental toughness, race strategy, and teamwork for relays. Get ready to fly, have a blast, and become a track & field superstar!